Get the "skinny" on fasting.
Intermittent Fasting is a protocol of fasting where you restrict your eating times each day. For example, 16 hours of fasting and 8 hours of eating.
Intermittent fasting is the latest popular eating trend. It seems like everyone from celebrities to your co-workers are trying this way of e
Intermittent Fasting - What is the hype all about? It is a plain and easy concept, folks- Intermittent fasting is a diet mode which makes yo